SELF DEVELOPMENT

Programme: S001
Personal and Self Development
Objectives:
It is a personal inward journey for each of the participants enabling them to take time, to take stock of what they have achieved and, more importantly, who they are and what they would like to spend the rest of their lives achieving or becoming. We use a simple process to encourage the development of a challenging personal plan committed to paper. Each person takes responsibility for his or her own plan and for generating their own personal energy on an ongoing basis.
Structure:
One Day contact teaching and paractical exercises.
Content: (Modules)
  • Developing a Personal Enterprice Plan
  • Wheel of Life
  • IDEAL
  • How to take back control of your life
  • Coping mechanisms
  • Tracking systems
Entrance requirements:
Individuals are self motivated to make a change in their life.
Assessment:
No assessment will be done.
Accreditation:
Those attending will qualify for the GBSE Certificate of Attendance.
Fee:
R 550 (Excl) per student per day. Include venue and course pack.
Optional GBSE Business Toolkit: R800 (Excl)
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Programme: S002
Practical Self Defence
Objectives:
The training is practical and 'hands-on' and students are taught to use their natural weapons (fingers, palm, elbow, knees and feet) to eliminate the attacker by destroying their most vulnerable parts (eyes, nose (filthrum), throat and groin). The short theoretical overview covers the psychological, cognitive and physical dimensions. By developing these three dimensions, the individual achieves an effective ability in self defence. The legal aspects are also covered.
Structure:
2 half day contact teaching and practical exercising (9hrs), including an examination (1hr)
Content: (Modules)
    By the end of this training course the delegate will be able to:
  • Identify attacker's most vulnerable parts
  • Maintain good balance and defensive position, not confrontational
  • Know and apply the 10 golden rules
  • Evaluate dangerous situations and act correctly
  • Attack a man-size self defence dummy and use natural weapons effectively
  • Eliminate attacker by using element of surprise with accuracy, speed and impact
  • Release from strong holds
  • Correct action during hijack, armed robbery and knife attack
  • Subject identification
  • Emergency plan and code words for family protection
  • Use of improvised weapons
  • Role play and discussion of case studies
Entrance requirements:
No entry requirements. Priority will be given to those that enrol early. (Limited to 25 students)
Assessment:
1 Hour Examination
Accreditation:
Those attending will qualify for the GBSE Certificate of Attendance, as well as a Certificate from the Institute of Self Defence.
Fee:
R750 (Excl) per adult, R650(Excl) Per child. Includes venue, course materia and Certification.
Optional GBSE Business Toolkit: R800 (Excl)
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